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Oct. 16, 2019

Ep #187: Becoming Your Future Self - Pillar 7

Ep #187: Becoming Your Future Self - Pillar 7
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Seeing Further is the next pillar of becoming your Future Self and this pillar starts the process over again. Becoming your Future Self is the repeated process of getting in touch with her, then stepping into her, then seeing further into her life and repeating the process. Each time you do this you see deeper and deeper into her life. Then you become her on a deeper and deeper level.

For Kate, part of that seeing further was seeing that her Future Self does group coaching rather than individual coaching. She got some experience being that coach at the Paradise Valley Castle as she cooked and taught about nutrition. 

Listen to hear all about Kate’s experience becoming more of her Future Self!

Kate Cretsinger is the Founder and Owner of K8 4 Wellness. She is the mother of 2 beautiful young adults. She graduated from University of New England with a Bachelor of Science degree in Exercise Science, and became certified as a Nutrition Coach by the Institute for Integrative Nutrition in 2015 to overcome her own health complications. She has over 15 years of experience in the health & wellness field as a personal trainer, instructor and nutrition coach. You can learn more about Kate at www.k84wellness.com


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